Showing posts with label weight-loss-diet. Show all posts
Showing posts with label weight-loss-diet. Show all posts

Monday, 2 November 2020

How to test for brain cancer


If you suspect having brain cancer, a no. of tests and diagnostic procedures may be recommended by your doctor. The uncontrolled growth of cancer cells resulting in a malignant tumour in the brain can be detected with some tests. These tests for brain cancer detection are:

Neurological exam – This involves checking your hearing, vision, ability of balancing, muscle coordination and reflexes. These tests would reveal the part of the brain that is affected by a tumour growth.

Imaging tests – MRI (Magnetic resonance imaging) is a common test for diagnosing brain tumour. It involves injection of a dye in your vein. Specialised MRI scans, such as functional MRI, perfusion MRI and magnetic resonance spectroscopy help the doctors evaluate the tumour and plan of treatment. Other imaging tests used for diagnosis of cancer are computerised tomography (CT) and positron emission tomography (PET).


Tests for spread of cancer – Brain tumour can result from the transfer of cancer cells from any other part of the body to the brain. If this is suspected, your doctor can recommend procedures and tests for determining that such is indeed the case. Lung cancer is often the originating cancer which spread to the brain. CT scans can be done to evaluate whether that has happened if brain cancer is suspected.

Biopsy – It means collection of a sample of abnormal tissue from the site of suspected cancer, and testing it. Biopsy for diagnosis of brain cancer can be performed when the patient is being operated for removal of brain tumour, or by extracting the tissues by using a needle. The needle used for this purpose is called stereotactic needle and it can be used for reaching out to areas that are very sensitive. Such areas cannot be subjected to extensive operation because your brain might be damaged. First of all, a small hole needs to be drilled into the skull, after which tissue is removed using the needle, which is frequently guided by CT or MRI scanning. The biopsy sample is then viewed under a microscope to determine if it is cancerous or benign. This information is helpful in guiding treatment.

Wednesday, 2 January 2019

Mind Set For Best and Effective Weight Loss

Mindset and Focus while Losing Weight with the Hcg Diet
There is a lot to be said for mindset when it comes to health and focus when it comes to weight loss.  The truth is, your mindset can make or break your efforts, and at the very least, an unprepared mental state can bring up a lot of challenges.

1.       Go in unprepared, focus on the restrictions of the diet and the fact that this is all about weight loss.
2.       go in prepared, positive and ready to reach your goals, NO MATTER WHAT.  You are prepared to take setbacks lightly, know that there will more than likely be a stumble or two, but keep your head in the game and know your outcome.

Focus is key.
Definitely focus ia the main key for weight loss. Keep your head focused on your successes and your ultimate goal: learning to be healthy for LIFE.  That means, celebrate each and ever success, big or small.


Mindset is life-changing

Step into the mindset of that skinny healthy girl inside you, from the start.  Start learning NOW about healthy eating, healthy food choices and educate yourself in preparation for this new life you have already started living while on the HcgDiet.


Monday, 19 November 2018

Methods That Psychologists Use to Get Rid of Stress


Psychologists are specialists who help us resolve problems, overcome fears, and sort out our feelings so that we can be calm and healthy. But they are also human beings and sometimes they have to cope with stress too.

Write down everything that comes to mind.



Just write it down about thoughts, situations, relationship with people and give structure to every thing that comes to your mind. This is the best and creative way to forgot our problems and this clears our head. After this you can see things with different  perspective.

Spend an hour on your hobby and things you like.

Spending time on the things you like is another way of concentrating on positive energy.. this is nothing but investing your mind in the thing you like..this will ultimately gives you relaxation from the previous negative thoughts and letter on you can give your fresh positive approach to solve problems.

Tighten all of your muscles.

The idea is simple: after any strong tension, strong relaxation comes. It means that you have to tighten your muscles for 10 seconds and then focus on the feeling of relaxation for 20 seconds.
There are 200 exercises for all of the muscle groups in total. Just don’t forget to pay attention to each muscle group.
                                      

React correctly or don’t react at all

Our reaction to the situation is itself the main resion for our problems sometimes. You can’t change the situation but you can change the reaction. A positive reaction to a negative situation helps avoid stress and even get some experience if you treat it as a challenge. You can also learn from your mistakes.

Stop the flow of your thoughts.

Clap your hands and scream, “Stop! I’ll think about it later!” You also can wear a band on your wrist and snap it or pinch yourself whenever you start thinking about something that isn’t benefiting you at that moment. Use such tricks to stop the cycle of thoughts and postpone a problem for a while. Then, try to switch your attention to an extraordinary object or an exercise.